NickVenturella.com 11-9-14

Importance of Being Grounded

November 09, 2014

I know this is coming to you later than usual. I do apologize about that, but that's part of what I want to talk about today.I'm late on delivering my eNewsletter to you today because the weather was great today and I decided to spend a lot of time outside raking leaves with my family on this sunny fall Wisconsin day, and we enjoyed simply hanging out.I know it may sound mundane, but doing this as a family, laughing, enjoying the outdoors (literally right in our backyard) and simply being in the moment I realized I was getting a much needed re-energizing.  This kind of thing keeps me grounded enough to take on whatever the coming week will bring.If you've been busy lately or stressed out, I encourage you to take some time to do something with family or friends who you know will put you in a good mood. Or, read a book or watch your favorite show on Netflix.  It doesn't have to be grand, but build some space and time to ground yourself and recharge your batteries.We're entering the holiday season here in the States, which can be fun and exciting but also rather stressful. Today's message is about reminding you of the importance of building positive experiences that help you focus on the current moment long enough to feel some sense of relief, freedom and gratitude. 

Here's to a good week ahead, cheers!